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Any marathon runner around here?

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鲜花(0) 鸡蛋(0)
发表于 2012-4-6 18:07 | 显示全部楼层 |阅读模式
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本帖最后由 camera_111 于 2012-4-6 19:31 编辑 % s" \, ^, q) Z0 V; l/ R# j

& S6 b7 L5 i- B0 lHeading to Edmonton Canadian Derby Half marathon this August, " K5 {5 t3 s% I% t  C$ K; n+ r' K
just wondering if there is any marathon runner around here doing training too? ; u$ }- \  r4 X) x6 F* V% x6 L
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If you are doing mileage around 30 to 35 km per week, we could be good training partners.
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' [7 N. ?# ?* e) ?. u: H4 ~$ ^By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
- x. f- q, k' A6 F( h+ P* Atargeting half marathon at 1:40:00 (first timer);2 X- I9 ~1 s  j6 c3 D( V. [+ a
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.% q% V1 D; @, ?, G( L2 E7 |2 n
Not ideal if you are way too faster or too slower than I am:  y1 M. ^8 X/ J
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Together we can do& a  I  {6 Q' L7 N. o  s
1. long runs;
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3. general strength;
% B, a8 Y/ L7 x5 N( W4. Plus we can discuss nutrition plan as well;; |: D, S& j6 S; e" q2 }. {$ u: O' X
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reply if U are interested, and I'd assume you are a serious runner.
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鲜花(23) 鸡蛋(0)
发表于 2012-4-22 21:45 | 显示全部楼层
支持" K+ E& |. P- w$ B9 |
但不参与  I# D" d6 y' r% G
爱好
6 u$ [$ m, O* l' M& h2 N7 ]9 w但不专业
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