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切身体会!
the very very most important point is -----------
- J) ?, S& [( o3 _7 y- uDON'T EAT ANYTHING TWO HOURS BEFORE YOU GO TO BED!! \) f( B Y1 H
5 I, p4 y# {, C9 fother ones-------
# u$ t: b! B, ]& T) a3 ~don't stand whenever you could run;
, y5 p" S* F+ }; d" k. }don't sit whenever you could stand;
/ H5 R# k9 @- n; ?7 vdon't lie whenever you could sit...........) c7 Z) x+ V2 m. V6 B0 _) o) _
1 C2 m5 u" {& Rplus, take your nutritious breakfast everyday!1 o; n6 J+ y) q; b& J, N
window shopping is also a good way to get rid of fatening, do you believe it? I believe and love!
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; {# h, B* [$ D0 @3 z4 J+ A7 H8 w[ Last edited by 美梦成真 on 2004-7-23 at 10:31 PM ] |
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